This Power Plate training at home is essential for all individuals in order to practice Power Plate in the best conditions:

- Understand the basic principles of Power Plate

- How to get the best results with your Power Plate

- How to train over time and evolve in practice

- Your program personalized by your coach at home and over 3 months

Upon receipt of your payment, we will contact you to make an appointment in Switzerland or the French bordering region.

All taxes included price