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BOOK: MY TRAINING ON POWER PLATE
Book: My training on Power Plate , Jérôme Sordello
All the explanations on vibration training theory, studies, practice with countless exercises to structure your home sessions:
basic exercises, variant exercises, advanced exercises.
Specific programs offered in beginner, intermediate and advanced format.
New enriched and updated edition 2019.
Language: in French only
All taxes inclusiv
PPA-LMESPPA
New product
With new protocols & new products.
The book "My training on Power-Plate®" is an illustrated and updated practical guide, combining theory and practice.
This is the reference book for the general public, which is aimed at both professionals and all amateurs of Power Plate , and whose objective is to optimize their training on Power-Plate.
PPA-LMESPPA
New product
4 Items
Specific References
Book: My training on Power Plate , Jérôme Sordello
All the explanations on vibration training theory, studies, practice with countless exercises to structure your home sessions:
basic exercises, variant exercises, advanced exercises.
Specific programs offered in beginner, intermediate and advanced format.
New enriched and updated edition 2019.
Language: in French only
All taxes inclusiv